What Is the Keto Diet and Does It Work?

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The ketogenic diet is a high-fat, low-carbohydrate diet that is particularly well-suited to people who are suffering from epilepsy or another type of seizure disorder. Because it is as simple as eating plenty of fats and little else, it's straightforward to see why this diet has turn out to https://www.slideshare.net/SarahWilson83345/the-keto-diet-does-it-really-work-is-it-safe-253350404


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