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Getting My exercises for upper back To Work

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Why do it: No exercise isolates the upper traps the best way shrugs do. Shrugs are great for building muscle and strength during the trapezius and, consequently, contributing to the wider and ache-totally free array of motion for the head and neck. Online video Tutorial - Don't Enable upper back https://howtobuildmuscleintheuppe75319.affiliatblogger.com/78757848/the-ultimate-guide-to-exercises-for-upper-back

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