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Rumored Buzz on how much sugar can you eat on keto

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It is actually specifically taken up with the liver, where by it could be transformed to glucose or glycogen, the storage type of glucose.8 Nonetheless, at typical present day-working day intakes, fructose is routinely transformed via the liver into triglycerides (fat), location the stage for insulin resistance, excess weight attain, https://alch-lab.com/keto-diet/why-is-sugar-dangerous-for-your-health/

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