It won't only enhance your cardio and muscle energy but will also help burn calories to aid weight loss. Chin raise: Lean your head backward so you face the ceiling. Then, make a kissing shape with your lips to create a pressure for the jawline. From below, hold the posture https://worldlistpro.com/story19961011/how-much-you-need-to-expect-you-ll-pay-for-a-good-effective-exercises-to-increase-height