Gently move your body back and forth, allowing the balls to massage the structure.
Camphor rub - Mix one teaspoon of camphor oil 1 teaspoon of sunflower fat. Some forms of arthritis can cause pain, stiffness, and swelling of your joints. Tiredness makes that small lingering pain the feel this more. https://Painrelief122S-Organization.Gitbook.io/why-cbd-is-the-best-solution-for-pain-management