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The smart Trick of drinking matcha green tea on an empty stomach That No One is Discussing

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Critical takeaway: It is best to eat green tea one hour or two prior to or after your meal. Stay clear of green tea one particular to two several hours prior to bed because of tension and slumber concerns. There’s no debating that green tea use is good for https://canudrinkgreenteaonanempt21100.thezenweb.com/the-fact-about-do-i-drink-green-tea-on-an-empty-stomach-that-no-one-is-suggesting-68954779

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