What Is Yerba Mate? Yerba mate (ER-ba MOTT-tay) has the botanical name Ilex paraguariensis. It's a close relative into the properly-recognized holly plant. With a record that dates to pre-Columbian Paraguay, it is often Utilized in South The usa being an energizing herbal tea, the same way that coffee https://benefits-of-green-tea-in88877.slypage.com/32265059/5-easy-facts-about-what-is-yerba-mate-described