You sometimes get glucose inside your diet by eating carbohydrates (carbs) including starches and sugars. Your whole body breaks the carbohydrates down into glucose after which works by using the glucose as fuel. Your liver stores the rest and releases it as necessary. This courgette soufflé omelette recipe is really https://carb-manager.wikipowell.com/6072828/keto_and_hiit_an_overview