To cut back your risk of pain during the arch from the foot, manage a moderate bodyweight and Restrict your physical actions. Turf toe is when you really feel pain at The bottom of the large toe. It’s a kind of sprain that takes place after you overextend the toe https://www.theorthopaedicandpainpractice.com/using-orthopaedic-and-pain-management-strategies-to-tackle-foot-pain-near-the-arch/