Menopause signifies the cessation of menstruation, ensuing from declining estrogen ranges. Frequent indicators include things like very hot flashes, night sweats, and modifications in temper, impacting physical and psychological very well-currently being for the duration of this transitional lifestyle phase. https://reidlbpb97530.ssnblog.com/33325692/navigating-menopause-guidelines-for-managing-symptoms-and-embracing-improve