Brazilian Jiu Jitsu helps dads carve out space for themselves in a busy life. While learning techniques, they also build resilience and clarity that carry into family life. The mats become a training ground for composure under pressure. And kids get a front row seat to watch their father’s growth. https://gutocamposbjj.com/blog/why-every-dad-should-train-jiu-jitsu-or-at-least-try-it/