On the surface, BJJ looks like submissions and workouts, but for dads it’s more. Training provides a space to breathe, move, and grow. The lessons in discipline and patience carry over into daily life. Kids also watch their father’s growth unfold in real time. https://gutocamposbjj.com/blog/why-every-dad-should-train-jiu-jitsu-or-at-least-try-it/